This could appear to be a repeat of an earlier question, but while that question associated to concentration of CBD within the product, that is merely a question of how so much you’re getting in complete. Most bottles are labeled in a similar way – “1,000mg CBD Oil” or “1,000mg Hemp Extract” – which typically means the complete bottle incorporates a complete of 1,000mg of CBD.
I’ve been vaping for 5+ years and I’ve never even heard of Halo and I’ve had enough Smok mods to know their mission is to pump out as many rubbish mods they may to maximise income. Casual well being middle-goers and athletes can profit from the benefits of CBD merchandise after a train. I’ll positively hold CBD merchandise in my very personal publish-put together routine, and would counsel it to individuals making an attempt to make their health routine barely extra nice. Newcomers to the world of CBD and hashish may not know so much about CBD wax which is why I’ll be drilling down on what it entails. They test their full-spectrum hemp extract earlier than utilizing it in any formulation or CBD products. They pre-buy hemp crops from native farmers they’ve contracts with to ensure consistency and high quality in the hemp crop.
What To Look For In Cbd Merchandise
Another compound in cannabis is delta-9-tetrahydrocannabinol—better known as THC. That’s what is responsible for making an individual feel “excessive” after smoking a joint or consuming a pot brownie. CBD is definitely not a miracle treatment for properly being and wellness-related points — along with in relation to coach — nevertheless it does have the potential to assist cut back irritation and soreness. I’ll undoubtedly maintain CBD merchandise in my very personal publish-practice routine, and would suggest it to people attempting to make their health routine significantly additional good. After about one totally different seven days — once further, alternating between the gumdrops and spray — I felt utilizing CBD merchandise after my exercise was considerably extra useful than earlier to exercising. Usually, my restoration time after resistance educating can take anyplace from forty eight to seventy two hours, relying on the scale of the train, the depth, and the heaviness of the weights I’ve used. The physique perceives a exercise as stress to the physique, which is why cortisol is normally produced.
When you find a Certificate of Analysis for a particular product, it’s important to have the ability to interpret the equipped info. Others decide to utilize CBD to deal with complications, muscle ache and pores and skin situations similar to psoriasis. It may be like pouring olive oil in water — it just fully separates and can by no means combine,” Black says. Vaping or smoking CBD ends in a quicker onset of its outcomes, given that substance goes instantly into your lungs and enters your bloodstream from there. There are hopes within the medical group that CBD vaping would possibly help those that wish to surrender smoking.
In addition, many individuals have reported with the flexibility to chop once more their dependence on prescription medicines. What’s drawing each buyers and product producers to CBD oil are its extremely promising purported well being advantages, from lowered nervousness to help with nausea, irritation, and insomnia. It’s certainly one of many many naturally-occurring chemical compounds current inside the flowers and leaves of hashish crops, current in each marijuana and industrial hemp. A product with CBD means nothing besides you understand the place that CBD comes from, and that is key as a result of potential of undesirable unwanted side effects.
Hemp merchandise as labeled this manner because of they seize the whole chemical profile of the hemp plant. Other CBD merchandise have an equal steadiness of CBD and THC, and can solely be purchased at a cannabis retailer in areas with grownup-use cannabis authorized guidelines. The potential medical advantages for animals are the identical as you’ll anticipate for people, Dr. Richter says. It has nicely being advantages that help throughout the remedy of optimistic illnesses however simply isn’t a treatment for any. Therefore, it’s essential to avoid corporations that promote beneath the banner of their CBD merchandise being an absolute therapy. In order to qualify as a licensed hemp product, CBD oil ought to include decrease than zero.three% THC.
From our evaluation, we now have learn many tales from bodybuilders preferring utilizing CBD for his or her submit-exercise therapeutic efforts over using CBD pre-train. CBD then attaches to the receptors all through the physique, and the advantages are delivered so bodybuilders can observe more usually whereas safely together with to their outcomes. Preliminary research in of us have confirmed that combo products containing each CBD and THC are additional useful for ache discount than when either drug is given alone. But no such research has been carried out on canines, so THC shouldn’t be given to them. Pet dad and mother and veterinarians alike are naturally questioning whether cbd for canine, in the kind of merchandise corresponding to cbd oil for canine or cbd canine treats, can provide the samebenefits. In sure states, medical marijuana is an option for folk looking for assist from illnesses like seizures, pain, anxiousness, and most cancers.
Well, hemp is straightforward to grow organically- if it’s grown correctly, it ought to want any pesticides or herbicides. Whether you’re in the market for CBD salves, CBD oil, or CBD merchandise for pets, comply with these pointers that can assist you discover one of the best CBD merchandise attainable. This isn’t actually a spot the place you can shop by worth- you may be able to discover low-cost CBD products online, but they might be utterly ineffective or embrace dangerous fillers. You’ll need to examine with laws in your neck of the woods to see what the principles are.
All About The History And Emergence Of CBD
Even although you possibly can definitely find low-value CBD, that doesn’t indicate you must expect to have the flexibility to find a high-high quality product for $10 or $15. If you need a lab-tested, excessive potency product you presumably can anticipate to spend between $30 and $a hundred and twenty for a top quality CBD oil tincture. As a finish end result, when individuals purchase CBD on-line, they do it primarily based mostly on what’s trending or which producer has one of the best promoting strategy.
Check collectively with your local hashish laws before purchasing hemp seeds or vegetation. Hemp grown for fiber, nonetheless, is generally prepared to harvest between the time of early bloom and seed set. Industrial hemp also goes via one other course of in harvest usually known as retting, which helps break the bonds between the 2 totally completely different variations of fiber within the hemp plant.
Start your Morning Feeling More Focused and Refreshed with CBD oil
When CBD is extracted, the heavy metals and pesticides come with it resulting in contamination of the ultimate oil product. But, there is growing concern concerning the high quality of the oil, particularly as pesticide use is increasing globally. Scientists have taken CBD oils being used by individuals and tested their cannabinoid concentrations to see if the product labels are correct. CBD oil permits individuals to really feel like they can be in command of their very own remedy and no longer require a physician.
The euphoric results observed with cannabis exist in CBD wax nonetheless in minute amount. With this CBD wax may be beloved in the course of the day while heading to work or for mental alertness while doing tutorial actions. The 2018 Farm Bill certainly did plenty of good as a result of it changed the panorama completely for hemp and the hashish business. It helped to push the worldwide popularity of CBD and made the medicinal benefits of the cannabinoid evident for all to see. “It’s been proven that the medicinal effects of full-spectrum merchandise normally aren’t equal to the medicinal outcomes of pure CBD,” Black says. CBD is the scientific abbreviation for cannabidiol, considered one of many 113+ doubtlessly helpful cannabinoids discovered throughout the plant Cannabis sativa L. It has well being benefits that help all through the therapy of optimistic ailments nonetheless simply isn’t a treatment for any.
Many folks moreover shock if smoking CBD cigarettes is as harmful as tobacco cigarettes or marijuana joints. A product with CBD means nothing except you understand where that CBD comes from, and that’s key as a result of potential of undesirable unwanted side effects. “As a fundamental rule, hemp-based mostly CBD merchandise are secure,” says Gary Richter, DVM, medical director of Holistic Veterinary Care in Oakland, California, and writer of The Ultimate Pet Health Guide.
All emblems and copyrights are property of their respective homeowners and aren’t affiliated with nor do they endorse this product. Much like other cannabinoids, terpenes are usually not something to be apprehensive about, and would possibly even enhance a product. If the certificate signifies the terpenes found within the extract, that is simply a bonus. However, when viewing the check, ensure that the pesticide content doesn’t exceed the norm.
CBD is certainly not a miracle remedy for properly being and wellness-associated points — together with in relation to train — but it does have the potential to help cut back irritation and soreness. Cortisol is thought to deplete muscle tone to assist restore glucose ranges when the physique is put beneath stress. Yes, many skilled athletes use weed as a means of recovering from intense practice or their frequent coaching lessons. There are so many individuals who find themselves in this scenario and must be taking ibuprofen or fully different painkillers to cut again the painful signs. Some will take alcohol for the ache whereas others will use hashish, which has helped in additional methods than one. While it has its constructive effects, cortisol helps reduce protein synthesis that can hinder muscle progress along with restoration. Some analysis has even indicated that, at low doses, CBD may have a “stimulating” effect, which could probably be conducive to excessive-depth workout routines.
Currently, many individuals pay cash for CBD on-line and on no account using a medical hashish spf 30 sunscreen license. Consumers don’t have ensures that their expectations regarding the prime quality of the composition shall be met. From the attitude of a CBD shopper, this seems Allueur luxurious cbd vitamin c face serum like an advanced shopping expertise. But don’t panic, on this text you’ll uncover out what to search for in a composition, points to keep away from and tips on how to decide on a product successfully. While checking the other parameters, don’t neglect to examine the focus degree of CBD inside the product you might be buying. This is on account of a set commonplace concentration is required for one to reap most advantages of CBD. The concentration of CBD current in the extract is proportional to the advantages that you simply’ll get pleasure from.
What’s drawing each buyers and product producers to CBD oil are its extraordinarily promising purported nicely being benefits, from lowered nervousness to assist with nausea, irritation, and insomnia. It’s considered one of many many naturally-occurring chemical compounds current in the flowers and leaves of hashish vegetation, current in every marijuana and industrial hemp. Many folks have invested contained in the study of the way in which by which it could possibly terminate most cancers cell improvement. However, merchandise with extra concentrated portions of cannabidiol will likely be more relevant. Fortunately, there are just some key things you must know to understand how CBD works and recommendations on the way to get essentially probably the most out of it. CBD provides fairly a couple of accurately being benefits from relieving ache to reducing indicators of most cancers.
It seems necessary to have a basic thought of what concentration you want, particularly if it’s circumstantial. This could seem like a repeat of an earlier question, but while that question associated to concentration of CBD within the product, this is simply a query of how much you’re getting in total. Most bottles are labeled in a similar way – “1,000mg CBD Oil” or “1,000mg Hemp Extract” – which typically means the whole bottle incorporates a total of 1,000mg of CBD.
Benefits of CBD Oil in Treating Neuropathy
A Dutch group of scientists uncovered alarming outcomes upon investigating 17 CBD oil samples. The case of inaccurate labeling is much more critical in relation to THC as, excessive ranges of the chemical leaves customers totally uncovered to its intoxicating results. In a world the place the internet is permitting people to be their own doctor, it is even more important that you could acknowledge false information. This is an especially severe problem as, claims of CBD ‘treating’ a illness can cease sufferers from receiving important required well being care. Thus, when sure elements of the physique are experiencing abnormality, CBD oil can help return their perform to normal.
Before you immediately dismiss a product because it’s more expensive, remember to examine the model’s discounts and incentives with the opposite choices you are contemplating. Sometimes a product could seem more expensive than another choice when it’s truly cheaper after considering reductions, transport, and rewards. Whether it is a CBD tincture, CBD chocolate, or CBD vaporizer, evaluate the product’s value to three different product’s with the same CBD focus. When purchasing for any CBD product, worth is normally an important factor, as you need to ensure you’re not getting ripped off. One serving is typically a single capsule, and the quantity of CBD in each capsule must be listed on the product’s label.
Owner of Zen Leaf marijuana shops soars on first day of trading, boosting Chicago’s position as company weed capital of U.S. If anybody tries to let you know there are not any side effects associated with using CBD, they’re incorrect. The commonest side effects related to CBD are fatigue and drowsiness, nausea, diarrhea, and modifications in mood. Sometimes, adjusting your dose may help alleviate or remove side effects altogether. Because hemp-derived CBD incorporates little or no THC, it is legal to promote and buy all through a lot of the United States.
Check These Points Out to Prepare for Your First CBD Product
This might look like a repeat of an earlier query, however whereas that question related to focus of CBD within the product, that is merely a question of how a lot you’re getting in complete. Most bottles are labeled in a similar means – “1,000mg CBD Oil” or “1,000mg Hemp Extract” – which usually means the entire bottle contains a complete of 1,000mg of CBD.
spf 30 sunscreen
Hence, it absorbs every good and unhealthy Allueur CBD Infused Skincare and Beauty Products parts from nature like water, air, and soil the place they are grown. On this hemp para, place this sentence above of it “But earlier than you go into buying CBD oil, we suggest you visiting web sites like CBD Oil Geek to hunt out out the newest news and legal guidelines about it. Here we listing some essential parameters that one needs to think about before buying CBD oil for the first time. Two of the most important checks that have to be carried out is that of purity and the main focus of CBD oil present throughout the product being purchased. While some CBD manufacturers hold shut relationships with hemp suppliers in order to guarantee they use high quality hemp, others are more involved with getting the bottom value attainable.
Therefore, it’s necessary to stay away from firms that promote beneath the banner of their CBD merchandise being an absolute therapy. In order to qualify as a approved hemp product, CBD oil ought to include lower than zero.three% THC. “It’s been confirmed that the medicinal results of full-spectrum merchandise usually aren’t equal to the medicinal outcomes of pure CBD,” Black says. CBD or cannabinoids oils is a kind of oil that accommodates a concentrated amount of CBD in it. The oil is used for a variety of capabilities and its recognition is simply rising with every passing day. Medicinal CBD is extracted from excessive-top quality hemp plant which has been produced using excessive-top of the range seeds and methods.
Thanks to all of the above, CBD is sneaking its means into snacks, drinks, magnificence products, even pet meals. And although the World Health Organization has reported that “CBD exhibits no outcomes indicative of any abuse or dependence potential…. there isn’t any proof of public properly being associated points associated with the usage of pure CBD,” regulation of the ingredient continues to be murky at biggest. It’s legal to develop hemp within the United States and to extract CBD from it, however we’re ready on clearance from the FDA to deem CBD as a “usually protected” product. Particular rules on CBD differ by state and there isn’t much enforcement of those guidelines in the meanwhile. The Los Angeles County Department of Public Health introduced that promoting CBD-infused foods will price businesses elements on their health inspection.
Therefore, one of the simplest ways is to all the time go for products that don’t have any traces of THC – primarily pure CBD oil – in case you may be involved about drug exams. In addition, many individuals have reported with the power to chop once more their dependence on prescription medicines. If you want to avoid THC utterly, use the third-celebration take a look spf 50 face sunscreen at outcomes to verify that your CBD isolate merchandise have 0% THC. What’s drawing every customers and product producers to CBD oil are its extremely promising purported nicely being advantages, from lowered anxiousness to assist with nausea, inflammation, and insomnia.
And although the World Health Organization has reported that “CBD reveals no results indicative of any abuse or dependence potential…. there isn’t a evidence of public nicely being related issues related to the usage of pure CBD,” regulation of the ingredient is still murky at best. It’s licensed to grow hemp inside the United States and to extract CBD from it, however we’re ready on clearance from the FDA to deem CBD as a “typically protected” product. For these of you who already know and love CBD, there are a number of methods you have to use CBD in your daily routine that you could be not yet be acquainted with. Cannabis is a outstanding plant in that it pulls toxins, molds, and heavy metals out of the ground, however that comes with a value. “Those could wind up in the CBD, which then makes its way into these merchandise,” Cornell says.
There’s so much to consider when studying the label, however you definitely wish to be sure that the levels of CBD and different chemicals are listed. A label from any respected firm will record how a lot THC stays within the product, or no less than state that it’s under the 0.three % authorized limit. Black recommends doing extra research on your chosen product before you belief what you learn. Using CBD merchandise can actually cause you to fail a drug test — not as a result of CBD itself exhibits up on testing, but due to THC within the product. If a CBD product has greater than the mandated level, you could be taking in a degree of THC that sends you over the edge. We aim to provide reliable info on the wonderful well being benefits and makes use of of Cannabidiol and Hemp.
“It’s been confirmed that the medicinal outcomes of full-spectrum merchandise normally usually are not equal to the medicinal effects of pure CBD,” Black says. While hemp-derived CBD oil is federally approved, marijuana-derived is obtainable in states where the plant is legalized. In the USA, the Farm Bill of 2018 made hemp manufacturing approved, which suggests CBD too turned legal. Marijuana is permitted in some states and the laws concerning marijuana is express to the states. Further, a CBD topical cream is extra helpful as in distinction with totally completely totally different medicine you’d want to swallow. (Hemp simply isn’t the male model of the marijuana plant.) They each comprise CBD. For occasion, Benadryl makes some people sleepy but could make others in depth-awake.
Using the most effective CBD product would possibly assist chill out the muscle tissue and curb pain with none unwanted effects associated with normal medication. This is normally carried out to help cut back a couple of of the painful negative effects brought on by muscle restoration, with out inhibiting the ability of the muscle fibers to heal themselves.
For this purpose, most CBD vape oils comprise a median of 60% to eighty% of CBD, with the degrees of terpenes and different compounds current in various ranges. Compared to oils although, CBD flowers are likely to ship a much less concentrated dose of CBD. Nevertheless, CBD flowers will have the ability to give you a whole vaping expertise because their terpenes, cannabinoids, and all other compounds are still intact. More and extra persons are delving into the use of cannabidiol or CBD to assist them manage the signs of their medical situation. For others, the consumption of CBD aids them in sustaining glorious overall well-being. While there are various methods on how you can devour CBD, most people nonetheless favor vaping as a result of, on this method, the outcomes are quick. “I recommend customers do their analysis and discover out the place the product is manufactured.
I’ve been vaping for five+ years and I’ve on no account even heard of Halo and I’ve had sufficient Smok mods to know their mission is to pump out as many garbage mods they will to maximise revenue. Casual fitness heart-goers and athletes can benefit from the benefits of CBD merchandise after a prepare. I’ll positively maintain CBD merchandise in my very personal publish-prepare routine, and would counsel it to individuals attempting to make their nicely being routine barely further nice. Newcomers to the world of CBD and cannabis may not know a lot about CBD wax which is why I’ll be drilling down on what it entails. They take a look at their full-spectrum hemp extract earlier than using it in any formulation or CBD merchandise. They pre-purchase hemp crops from local farmers they’ve contracts with to make sure consistency and prime quality in the hemp crop. Well, hemp is straightforward to develop organically- if it’s grown correctly, it should need any pesticides or herbicides.
They’re more likely to have knowledgeable employees who might help direct you to products which have confirmed themselves reputable. And although the laws vary a ton, there’s more of a chance that some type of protocol is in place. “We have a sequence of research which have pulled commercially available merchandise off the cabinets, they usually’ve found that generally there’s no CBD in them at all,” says Dr. Tishler.
Fortunately, there are only some key issues you should know to know how CBD works and the way to get essentially the most out of it. CBD supplies pretty a few correctly being benefits from relieving ache to lowering indicators of most cancers.
By shortly assessing a model’s reputation, you’ll be able to filter out blatantly unhealthy products and discover nice CBD products. If you have pals that use CBD merchandise, ask in the event that they’ve had an expertise with that product / brand. While it doesn’t guarantee the quality of a product, it does provide useful insights into how other felt in regards to the product and will reveal potential problems you’d somewhat avoid. While there are different CBD merchandise corresponding to e-liquids, edibles, and topicals, the data from these two strategies can be utilized to know how dosing works normally. Because CO2 extraction preserves the purity of the CBD while not contaminating the top substance, it’s the most superior way to extract CBD and must be the usual for any quality CBD product. Full Spectrum CBD is CBD that was extracted from the hemp plant along with all the other cannabinoids that had been current, together with THC.
We work with cannabis manufacturers to leverage highly effective mainstream names in the production of latest products, channels, and markets. Andre is also the managing director of North America for blockchain advertising company ICO Launch Group. In addition to Forbes, Andre’s articles have been featured in The Huffington Post, Entrepreneur.com, Benzinga, Yahoo Finance, Ebony, CIO Magazine, ComputerWorld, and Social Media Today. Andre has held know-how advertising positions in the aerospace trade, at Sun Microsystems, Intel, Technorati, and a number of other startups. Without regulation, consumers can be shocked and disgusted to search out the conditions beneath which their CBD merchandise are processed. BBB Labs comes straight out of the nutraceuticals trade with decades of expertise in Good Manufacturing Practice and delivering safe, quality products to shoppers. It’s necessary to search for CBD products which might be offered legally, with full transparency and accountability.
Things To Know Before You Purchase Cbd Online (or Wherever, Actually)
Governments recommend that you don’t transport CBD oil merchandise from one country to another as the foundations within the country of arrival may be completely different from the nation of departure. Ensure you’ve read up on the laws and rules controlling CBD oil products – oral dietary supplements and topical functions in your respective nation earlier than going ahead with a purchase order. It is very essential that you just solely buy CBD oil products from corporations with the proper approvals. You can usually discover information on the legal standing of an organization on its official web site.
Whenever some CBD manufacturers keep shut relationships with hemp suppliers to have the ability to make certain they use prime glorious hemp, the others are extra concerned with getting probably the most affordable value attainable. If there are, a fast Google search can disclose exactly what they’re, and in the event that they’ve any adverse unwanted unwanted effects. Are the elements listed in any respect (If they aren’t, this will likely undoubtedly elevate a red flag). As the market turns into further saturated, it’s increasingly essential for shoppers to know what to search for in a unbelievable CBD product.
Different Matters In Affected Person Care & Well Being Information
If you are involved with THC content material, this is additionally a great way to make certain you don’t have anything to fret about. Always rely upon corporations that flip to transparency and third-get together lab test outcomes, like Blue Ribbon Hemp. With the quantity of choices obtainable, it could turn out to be tough to navigate a market, especially if CBD is new to you. So what are the best ways to ensure you are getting the best product and bang for your buck?
I’ll positively maintain CBD merchandise in my very personal publish-put together routine, and would counsel it to folks attempting to make their nicely being routine barely further good. Consider the appliance in which you’d be taking the CBD and then determine a product that the majority precisely matches that specific want. For example, in case you are attempting to have one thing quick and handy, CBD oil drops may work larger orally than, let’s say, sucking on a CBD toothpick. Every step of CBD extraction ranging from rising hemp to the final word extraction entails cash. Though researches so far have shown passable stories in regards to the results of utilizing CBD, legit corporations will keep away from claims of its medical efficacy in accordance with the rules set by FDA. The means of extracting CBD oil from Hemp utilizing Carbon dioxide is a so much safer choice comparatively although it’ll improve each manufacturing bills and in addition to time. CBD could possibly be infused into quite a few products along with vape juice, edibles, CBD oil tinctures, capsules and lotions.
- On this hemp para, place this sentence above of it “But before you go into buying CBD oil, we propose you visiting websites like CBD Oil Geek to hunt out out the latest information and laws about it.
- “As a fundamental rule, hemp-based CBD merchandise are safe,” says Gary Richter, DVM, medical director of Holistic Veterinary Care in Oakland, California, and author of The Ultimate Pet Health Guide.
- CBD-infused lattes and baked items are becoming increasingly in style, promising health benefits such as decreased nervousness and inflammation.
- “It’s been confirmed that the medicinal results of full-spectrum products usually aren’t equal to the medicinal outcomes of pure CBD,” Black says.
- Although CBD holds promise as a muscle ache-relieving pure remedy, additional evaluation on the potential functionality to ease ache and promote muscle restoration after apply is required.
In canine, seizures could be attributable to an unlimited variety of underlying circumstances. At the very least, its recorded safety makes it seem worth making an attempt for people who wish to scale back pharmaceutical drug consumption. As increasingly more individuals attempt Allueur Hemp and CBD Infused Skincare Products isolated CBD oil for migraine, we are going to start to assemble and publish the supporting knowledge. But whereas her assaults usually include much much less head ache than most individuals consider with migraine, they do include aura comparable to acute nausea, dizziness, and fatigue.
Health.com might receive compensation for some hyperlinks to providers and products on this web site. “Generally we expect CBD merchandise to be protected, they usually hemp and cbd news may current some revenue for nervousness in pets,” says John Faught, DVM, a veterinarian based in Austin, Texas.
Hemp, greater than most other vegetation, is great at sucking up toxins out of the soil. This is great for the soil, but not so great in your health if you’re using non-organic hemp merchandise. Note that the period of time required for any CBD products to take impact will range between people, as will the implications themselves.
Author Biograhy: Ekaterina Mironova is a co-founder of CBD Life Mag and an avid blogger on the Hemp, CBD and fashion subjects. Ekaterina is also on the panel of the CBD reviewers and she most enjoys CBD gummies. Ekaterina has developed a real interest in CBD products after she started taking CBD tincture oil to help her ease her anxiety that was part-and-parcel of her quick-paced city career. When Ekaterina realised just how effective CBD is, she has founded CBD Life Magazine along with some of her friends.
When she is not blogging, you are likely to see Ekaterina in front of her souped up Alienware laptop gaming or delving into the world of Cryptocurrency. Ekaterina also boasts a very large collection of Penny Black Posts stamps and silver hammered Medieval coins. Ekaterina’s other interest include swimming, painting, traveling, shopping, spending a good time with her friends and helping animals in need.
Ekaterina has featured in some of the leading publications such as Vanity Fair, Country Living, Vogue, Elle, New York Times and others.
CBD Life Mag